LICENSED IN WASHINGTON AND IDAHO.
Telehealth Visits are available to all residents of Idaho and Washington. In person sessions may be available on a limited basis
Providing therapy for adults, teens and couples
Therapy is client centered and solution focused. Working together, we will set goals, and devise strategies to help you reach them. While we can't change difficult situations of the past, we can work together to better understand how the past may be impacting you now to help resolve current challenges in your life. By applying evidence based strategies, such as Cognitive Behavioral Therapy and with the practice of Mindfulness, we can uncover long-standing behavior and thought patterns that may be holding you back from experiencing a more fulfilling and meaningful present.
Treatment specialization includes:
- Mindfulness Training
- Guided Visualization, Imagery and Resourcing Techniques to process difficult emotions and trauma
- Resourcing Techniques
- Behavior Training to change unhelpful behavior patterns
- PTSD/ trauma work
- Grief and loss
- Stress Management
- Anger Management
- Healthy coping
- Work and Career Issues
- Interpersonal Conflict and relationship concerns
- Conflict Resolution
- Women's issues
I am a Nationally Certified, Licensed Clinical Professional Counselor, and a Licensed Mental Health Therapist with a background in Juvenile Court and Family Services, Adoption Work, School Counseling, College Counseling, and Mental Health Therapy. Having passed the National Mental Health Counselors Exam, I am qualified to contract with insurance companies to provide therapy based on "medical necessity." I taught the Focus on Children Class for divorcing parents in the state of Idaho, and spent a number of years as a Career Counselor. Currently, I work with a variety of populations, and a wide range of emotional, behavioral, and familial issues. Meeting clients in a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs. Together, we work to help them reach their goals, and grow in new directions.
Consultation Services, Workshops, and Trainings are also available in the areas of specialization for public and private organizations.
Please see my Privacy and Policy section for further information about me, and policies related to confidentiality of services.