Please note that due to Covid 19 I am:
CURRENTLY OFFERING SESSIONS THROUGH TELEHEALTH ONLY
As a Licensed Clinical Professional Counselor, my training is based on a model of wellness. I recognize that each person is an individual with biological, psychological and spiritual aspects to their being. I am well versed in health and nutrition, recognizing the value in a healthy body and a peaceful mind. Using a blend of proven theories and techniques, I will attempt to meet your needs and accommodate your preferences with a holistic treatment approach.
Therapy is client centered and solution focused. Working together, we will set goals, and devise strategies to help you attain them. While we can't change difficult situations of the past, we can work together to better understand how the past may be impacting you now, and resolve current challenges in your life. By applying evidence based strategies, such as Cognitive Behavioral Therapy, with the practice of mindfulness, we can uncover long-standing behavior and thought patterns that may be holding you back from experiencing a more fulfilling and meaningful present.
If you're looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call me for an individual, couples or family therapy consultation today.
After we have scheduled an appointment for a telehealth session, you may use the following link to enter my virtual waiting room at the designated date and time. The system will ask you to enter your name to begin. Please call me if you have any difficulty connecting. See you there!